Welcome.

Do you need someone to really listen to you without any judgement or agenda?
Do you feel confused, indecisive and overwhelmed?
Are you finding it hard to cope with your current life situation?
Do you find yourself feeling increasingly tearful or sorry for yourself?
Are you feeling alone, sad or anxious?
Do you have negative repetitive thoughts running through your head?
Are you often impatient and irritable with those around you?
Are you experiencing any of the following?

• depression
• anxiety
• relationship problems
• social difficulties
• persistent negative thinking
• anger
• stress
• major life changes
• a general feeling of being ‘stuck’

If you can identify with any of these challenges, I may be able to help you to move forward.

It can feel daunting to take the first step in order to break the patterns that have been keeping you stuck, but it may turn out to be the most important thing that you do for yourself. Whoever you are and whatever you bring to counselling, no matter how big or small, you will be welcomed with respect and honesty.